Life Movement Foundation

WA-DO way of harmony

Founded in 1998 by

Keith Stewart MRSS(T) NI Dan JKA

WA-DO way of harmonySeeing a need for a comprehensive system of health and well being in Aberdeen and Scotland through the healing arts of Yoga, Shiatsu, Sei Ki, Katsugen, Gyo Ki and Meditation.

The foundation offers the opportunity to restore health in a safe and nurturing setting, to release stress and emotional tension, to give LIFE MOVEMENT again, to move away from stagnation, to develop our life in a positive and inspiring way. Way of Harmony.

Classes and Private Sessions, Beginners to Advanced Yoga to enhance mental and physical flexibility and relaxation. Stretching postures breathing exercises and meditation techniques.

Shiatsu- Sei Ki (Accupressure) to develop an in depth awareness of how the physical and energetic system moves through touch.

Katsugen (spontaneous movement) The human body will correct itself if we allow it. Opening to true self regulation and balance.

The foundation is open to anyone with an interest in self development. Whether in good or ill health, there is always a way to find harmony - to exude our own innate originality.